Have you done a parkrun?

The parkrun (with a small “p”) is a collection of in excess of two thousand 5-kilometre (or 3.1 mile) runs for walkers and runners which occur just about every Saturday morning in 22 countries around the world. In addition to that there is a junior parkrun over 2 kilometres (1.25 miles) for children aged 4 to 14 held on a Sunday morning. The parkrun’s happen to be free to enter and are manned and run by volunteers, even though there can be a small number of paid staff from its headquarters. The parkrun was started by Paul Sinton-Hewitt with the first one being organised at Bushy Park in London, England on 2nd of October in 2004. The parkrun grew after that getting replicated in other United Kingdom sites. They were initially called the United Kingdom Time Trials with the label, parkrun, first coming in, in 2008 as the expansion began to take place in additional countries. The parkruns occur in various sorts of sites such as parks, nature reserves, forests, estuaries and rivers, lakes, shorelines, as well as jails. Those participants which have completed 50, 100, or 500 of the runs receive a free T-shirt. After a participant has registered to the parkrun web site and gets a bar code, they can visit and take part in any of the parkruns worldwide where they are often known as "tourists". The record holder for the run for males is Andrew Baddeley who has a time of 13 minutes and 48 seconds and the female fastest is Lauren Reid with a time of 15 minutes and 45 seconds.

The founder, Paul Sinton-Hewitt was presented with a CBE by the Queen for his services to grassroots sports activity in 2014 for that which parkrun has grown to be. At the moment you can find almost 7 million participants listed around the world with the run. This fast growth is mainly due to its simplicity and convenience. Participants only have to sign up online once and then simply show up at any parkrun event and run. The inclusive idea can also be almost certainly a factor since participants cover anything from competitive and fast club runners to those who just walk the 5 km. Wheelchair users, those running with buggies with kids and people jogging with their animals are generally encouraged. The runs happen to be acclaimed among the best public health endeavours in our time with regard to encouraging physical activity and also as being a social movement for the common good.

Each parkrun event is operated and carried out by volunteers with the needed equipment provided by the parkrun headquarters. The volunteers are considered the heart of the parkrun movement and their work is recognized on the parkrun’s website every week. Not too long ago the author, Eileen Jones travelled about the UK and stopped at many of the 730 parkrun sites there and talked to participants and walkers and described how a 5 km event on a Saturday morning had altered their own life. Jone's writings was released in a book with the title “how parkrun changed our lives”.

At the beginning of March 2020, the majority of parkrun runs had been cancelled around the world because of the COVID epidemic. At the start of 2021 some runs started to come back, particularly since the crisis started to be managed in some nations around the world.