Dead Sea salt is a term used interchangeably with its salts, which are seawater minerals deposited in the Dead Sea located on the Mediterranean coast. Dead Sea salt is produced by evaporation, resulting in a compound known as "calcium chloride." As it evaporates, the water turns dark, as magnesium chloride. Because of its distinctive color, the salt is also known as black salt. This salt contains a high concentration of sodium, which makes it valuable in areas experiencing high salt content.
As stated above, the content of minerals differs greatly from seawater mineral content. This difference results in the ability of the salt to exhibit many healthful therapeutic properties. Dead Sea salt contains numerous elements proven to have therapeutic properties. In fact, many of these elements have been used in conjunction with other traditional medicinal techniques for thousands of years. The list includes calcium, bromine, magnesium, potassium, strontium, zinc, and iodine.
Bromine is one of the many elements found in dead sea salt, which is highly recommended for its relaxation and stress-relieving capabilities. This element has been proven effective in improving the functioning of the adrenal glands and the production of endorphins. In addition, it can be used as a soothing agent for bruises and burns. Bromine is also known to have positive effects on the skin, especially that of the eyes, where it is effective in combating sun damage and wrinkles, which are common with individuals who reside in dry climates.
Table salt contains sodium, which is not found in Dead Sea salt. Although sodium is not a significant content of the mineral content, it can cause problems for those with ongoing medical conditions such as hypertension. High blood pressure requires sodium to be reduced in the diet, which is easily attained through the Dead Sea salt consumption. Thus, it is advisable to avoid table salt completely while on medication.
Magnesium is another element included in Dead Sea salts. This element is important for regulating nerve and muscle functions, and for the development of bone tissue. It also plays a vital role in preventing nerve damage during exercise and for normalizing heart rate and heartbeat. Other minerals found in dead sea salts include potassium, which helps in regulating electrolytes and mineral balance in the body.
Potassium is often found in various mineral supplements today because its presence in Dead Sea salts is so beneficial. However, one should note that its presence does not imply that one will get a good amount of sodium from using this salt, as sodium content in the salt is less than one-fifth of sodium found in seawater. Consequently, its therapeutic properties are limited only by the sodium content of the Dead Sea salt.
Bromide is another ingredient included in Dead Sea salt, which is a natural purifying agent. This compound can help remove toxic wastes from the body, which were previously found to be present in large amounts in the bloodstream. Moreover, Bromide has a positive effect on hair and skin, as well as on the digestive system and hormone levels.
Bromide is actually considered the strongest source of ionic bonding, which allows it to increase the effectiveness of other compounds. However, when using the Dead Sea salt in topical ointments or as a bath additive, the effects of Bromide should be carefully monitored. As such, people with highly sensitive skin conditions such as psoriasis, eczema, or severe acne should first consult with their dermatologist before trying it. Some side effects of Bromide include dermatitis, skin discoloration, irritation, and even swelling of the skin.