Oral hygiene is essential for maintaining healthy teeth and gums. This becomes even more crucial when undergoing orthodontic treatment, such as Invisalign. Invisalign is a popular alternative to traditional braces, as it offers a more discreet and comfortable option for straightening teeth. However, it also requires extra care and attention to keep your teeth and aligners clean and healthy throughout the treatment process. In this article, we will discuss some tips and tricks for maintaining oral hygiene during Invisalign treatment.

1. Brush and floss regularly

The foundation of good oral hygiene remains the same during Invisalign clear aligners treatment brushing and flossing. It is important to brush your teeth at least twice a day, preferably after meals, using a soft-bristled toothbrush and fluoride toothpaste. Pay extra attention to areas around the aligners, as food particles and bacteria can easily get trapped there.

Image Source: Google 

2. Clean your aligners

Just as you clean your teeth, you need to clean your aligners regularly to keep them fresh and hygienic. Rinse your aligners with lukewarm water every time you remove them from your mouth. This will help remove saliva and plaque buildup.

3. Avoid staining foods and drinks

During Invisalign treatment, it is important to be mindful of your diet to prevent staining of the aligners. Dark-colored foods and drinks, such as coffee, tea, red wine, and berries, can leave stains on the aligners, making them appear yellow or discolored. This not only affects the aesthetics but also indicates poor oral hygiene.

4. Carry a travel toothbrush

When you are on the go, it can be challenging to maintain oral hygiene with Invisalign. However, carrying a travel toothbrush can make it easier to brush your teeth after meals or snacks. Keeping a travel-sized toothbrush and toothpaste in your bag or pocket will ensure that you can clean your teeth even when you are away from home.

Share this post: on Twitter on Facebook on Google+